Couples Therapy in Lafayette, CO — Reconnect. Repair. Rebuild Your Bond.
Every couple faces moments of distance or disconnection. At Positive Space Relationship Therapy in Lafayette, CO, I help partners slow down conflict patterns, understand what’s happening beneath the surface, and rediscover emotional closeness through Emotionally Focused Therapy (EFT), attachment theory, and interpersonal neurobiology.
Emotionally Focused Therapy (EFT) for Couples
As a therapist certified in Emotionally Focused Therapy (EFT), I guide partners to see what’s happening beneath the arguments—the unmet needs, fears, and longings that drive the cycle of disconnection. Together, we create new ways of reaching for each other with openness, care, and trust.
EFT is one of the most researched and effective approaches for strengthening relationships. It helps couples not just solve problems—but build lasting emotional security and closeness.
Rooted in Attachment and Interpersonal Neurobiology
Our relationships shape how we feel, heal, and grow. Using insights from attachment theory and interpersonal neurobiology, I help you understand how your nervous systems, emotions, and past experiences all influence the way you connect today. This deep understanding and connection with the good reasons you learned to do what you do in relationship distress allows for real change—so love feel can feel safe, responsive, and alive again.
Serving Lafayette, Louisville, Boulder, Erie, Broomfield & Surrounding Colorado Communities
Located in Lafayette, CO, Positive Space Relationship Therapy provides both in-person and telehealth sessions for couples throughout Boulder County and across Colorado.
Take the First Step Toward Connection
If you’re tired of repeating the same patterns and ready to feel close again, I’m here to help you find your way back to each other.
Schedule a Free 30-Minute Consultation and begin the process of healing, understanding, and renewed connection.
Lauren Skuba, MA, LMFT
I’m a Certified Emotionally Focused Couples Therapist who helps partners rediscover closeness and security in their relationships. My work integrates Emotionally Focused Therapy (EFT), attachment science, and interpersonal neurobiology (IPNB) — blending emotion, connection, and nervous system awareness to create lasting change. I offer a compassionate, collaborative space where couples, families, and individuals can explore emotions safely, heal patterns of disconnection, and strengthen authentic bonds.
A Safe, Affirming Space
Positive Space Relationship Therapy is an inclusive and LGBTQ+ affirming practice. I offer a compassionate space for every couple to feel seen, heard, and supported—no matter your background, relationship structure, or life stage.
Easily manage your appointments and paperwork in one spot
With the client portal, you can easily schedule your first couples therapy, family therapy, or individual therapy appointment, view and adjust your future appointments, and access invoices and documents.