Transparent Pricing, Honest Answers.
Everything you need to know before reaching out, so you can focus on what matters.
Session Rates
I specialize in couples, family, and individual therapy using Emotionally Focused Therapy (EFT). All sessions are held in person in Lafayette, CO or via telehealth across Colorado.
30-minute consultation: FREE
50-minute session: $175
75-minute session: $260
Out-of-Network Care That Works for You
I don’t bill insurance directly, and there are good reasons for that. Your care stays private, your sessions aren’t limited by an insurer, and no diagnosis is required to begin.
Superbills available. I can provide a superbill after each session so you can submit to your insurance for potential out-of-network reimbursement. Many plans cover a meaningful portion, and it’s worth a quick call to your provider to check your benefits.
HSA and FSA funds are welcome. If you have a health savings or flexible spending account, you can use those pre-tax dollars you’ve already set aside for your sessions.
Choosing private pay also means:
No diagnosis required to start therapy
You choose how often you meet, not an insurer
Your records stay between us, not with a third party
Freedom to choose the therapist who feels right, not just whoever’s in-network
Payment is accepted by cash, check, all major credit cards, FSA, and HSA. Payment is due at the time of service.
A Few Things to Know Before We Meet
For couples and family therapy, I recommend that everyone participating attend the free 30-minute consultation appointment together, whether in person or via telehealth.
For telehealth sessions, all participants should join from the same space, just as you would in my office. If someone isn’t able to join for a session, please cancel and reschedule in advance.
Consistency matters in couples work. Regular sessions help de-escalate conflict, build emotional safety, and give new patterns time to take root before old ones return.
Cancellation Policy
I ask for at least 24 hours notice if you need to cancel or reschedule. If you miss an appointment or cancel with less than 24 hours notice, the standard session fee applies.
Life happens. I waive the fee for your first late cancellation or no-show per calendar year. After that, the full session rate applies.
Consultation Appointment: Please cancel your free 30-minute consultation at least 24 hours in advance. If you cancel with less than 24 hours notice or do not show up for your appointment and would like to reschedule, your next appointment will be booked as a standard 50-minute session at the regular rate.
Frequently Asked Questions
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EFT is an evidence-based approach grounded in attachment science: the study of how we bond, how we rupture, and how we repair. Rather than focusing on surface-level communication tips, EFT helps partners understand the deeper emotions and unmet needs driving conflict and disconnection. The goal is to build a secure, lasting emotional bond where both people feel safe, seen, and loved. It’s one of the most researched couples therapy approaches, with strong outcomes for lasting change.
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Every couple, individual, and family is different. Some people find significant relief in a few months; others choose to work together longer. On average, couples in EFT work together for 8 to 20 sessions, though this varies based on what you’re navigating. We’ll check in regularly about how things are going and adjust the pace to fit your needs.
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Not at all. Many couples come in feeling a low-level distance or disconnection, not a dramatic crisis, and find that therapy helps them get ahead of patterns before they become entrenched. And if you’re noticing the same arguments cycling through, a growing emotional distance, or a sense that you’re more roommates than partners, there’s no better time to start repairing and reconnecting than right now.
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That’s very common. Sometimes it helps to frame the free 30-minute consultation as a no-pressure conversation, not a commitment to anything. Many people who were hesitant find that meeting me once changes how they feel about the process. You’re also welcome to start individually if your partner isn’t ready. We can talk more about what makes sense for your situation.
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Yes. I offer telehealth sessions for individuals, couples, and families across Colorado. For couples and family sessions, everyone participating should join from the same location, not separately from different devices.
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Positive Space Relationship Therapy is an inclusive, LGBTQIA+ affirming practice. All couples, relationship structures, backgrounds, and identities are welcome here.
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That’s exactly what the free 30-minute consultation is for. It’s a chance for us to talk about what’s bringing you in, ask each other questions, and get a feel for whether working together makes sense. There’s no commitment, no pressure, just a conversation.
Ready to Take the First Step?
The free 30-minute consultation is a relaxed conversation to connect and see if we’re a good fit.
Right to Good Faith Estimate
Under federal law, you have the right to receive a Good Faith Estimate of the expected cost of your care if you are uninsured or are not using insurance.
You can request a written estimate at least 1 business day before your appointment.
If your bill is $400 or more above the estimate, you have the right to dispute it.
Save a copy of any estimate provided to you.
For more information, visit www.cms.gov/nosurprises.