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Lauren Skuba, Therapist
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Positive Space Therapy

Home
About
Lauren Skuba, Therapist
Services
Couples Therapy
Family Therapy
Individual Therapy
Clinical Supervision
Scheduling
New Client Scheduling
Existing Client Portal
Resources
Books and Videos
Podcast
Blog
Rates & FAQs
Contact
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Lauren Skuba
October 9, 2018
Couples Therapy, Emotional attunement, Connection, Noticing your partner

What Do You Notice?

Lauren Skuba
October 9, 2018
Couples Therapy, Emotional attunement, Connection, Noticing your partner

What you notice in your relationship shapes how you feel about it. This post explores how easy it is to slip into focusing on what your partner isn’t doing, and how shifting that attention can make a real difference.

Tagged: Communication, Relationships

Newer Posts
Older Posts
  • April 2026
    • Apr 24, 2026 What Actually Happens in Couples Therapy? Apr 24, 2026
  • October 2025
    • Oct 21, 2025 From Insight to Connection: A Way of Understanding Change in Therapy Oct 21, 2025
  • October 2018
    • Oct 9, 2018 What Do You Notice? Oct 9, 2018
  • April 2018
    • Apr 9, 2018 What’s Your Favorite Story? Apr 9, 2018
  • October 2017
    • Oct 24, 2017 Coping with Natural Disasters Oct 24, 2017
  • August 2017
    • Aug 31, 2017 But, Does it Really Matter? Aug 31, 2017
    • Aug 15, 2017 Boundaries & Barriers Aug 15, 2017
  • July 2017
    • Jul 31, 2017 Do You Practice Self-Care? Jul 31, 2017
    • Jul 13, 2017 Talking About Talking Jul 13, 2017
  • June 2017
    • Jun 27, 2017 More Connected Than Ever and Yet Ever Lonely Jun 27, 2017
    • Jun 6, 2017 Empathy, Sympathy, and Your Relationships Jun 6, 2017

Positive Space is a LGBTQ+ Safe Space.

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